Listen to the most downloaded episode!
The conversation with Miles Nazaire (Made in Chelsea) saw a different side to the reality TV star because it’s raw, vulnerable and we get honest about life on screen as well as the mental tool he hadn't opened up about.
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If you’re just discovering OPEN UP, here are three episodes to dive into first:
Ep 94 5 Communication Lessons I Wish I’d Learnt Sooner
Practical takeaways that will instantly shift how you connect at work and at home.
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Ep 63 Making Friends with Your Inner Critic (with Annalie Howling)
A powerful conversation about self-talk, resilience and healing from within.
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Ep 107 Your Workplace Survival Guide
Strategies for handling tough conversations and tackling imposter syndrome head-on.
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Press play on your next breakthrough conversation available wherever you love to listen:
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Level up the way you communicate.
Big change starts with small shifts. These free resources are designed to help you discover your style, find your voice and put practical tools into action, so you can communicate with confidence in the moments that matter most.
Big change starts with small shifts. These free resources are designed to help you discover your style, find your voice and put practical tools into action, so you can communicate with confidence in the moments that matter most.
Learn how to express yourself without being passive or pushy. This free PDF gives you practical tips and small shifts you can make daily to set boundaries and speak with clarity.
Download the toolkit and start practicing today.
A reset button in your headphones. 30+ hours of my favourite episodes from world-class thinkers and storytellers. Curated to help you reset, shift your mindset and get new tools when you’re feeling stuck. Save it, listen anytime and come back, whenever you need it.
The playlist that helps you reset and leave feeling inspired.
A deeper dive into real-life communication. Join me for a free workshop where I’ll guide you through the 5 steps to really master how you speak with authenticity and confidence.
If you’re ready to keep exploring, the OPEN UP with Amira podcast is your next stop. Each episode is packed with real stories, practical tips and tools to help you speak with confidence, set boundaries and navigate the conversations that matter most.
